He’s got a very important point here.
I have written many articles about health and its various components. I have read countless books, magazines, scientific research and viewed many videos. All of this information as well as my training as a physician has increased my knowledge of health and what it takes to be healthy. Although I believe knowledge is important it must also be recognized for its limitations. It is nothing more than a tool; a data base of information WITHOUT EMOTION. Why is it important to emphasize “without emotion?” It is this internal force within each of us that utilizes knowledge to motivate behavioral changes. Knowing that something is good or bad does not necessarily direct our actions. How we FEEL about something good or bad plays a much larger role in the decision making process.
Many of my articles provide “ACTION STEPS” that help people create accountability to themselves to achieve the goals they…
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