I have hated milk ever since I was a baby. Maybe I knew something others didn’t. Interesting article about milk.
When I was growing up, milk was a staple in my daily food supply. I would generally have a glass of milk at least three times a day. I was required to drink this because it was “good for me” and helped my bones and body grow and strengthen. Milk was considered an excellent source of protein and calcium. (It also went very nicely with cookies and cake!!)
Fifty six years later, I continue to hear this same mantra. Is it true, or has it been so indoctrinated into our thinking that its efficacy is assumed to be valid? Do the health benefits of cow’s milk outweigh the potential health risks?
UNDERSTANDING HEALTH BY APPLYING COMMON SENSE:
What is the function of milk? Humans and animals create this as a source of nutrition for newborns. The molecular structure of milk is specifically designed for each species including humans. As the…
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