Got my walk in and more than 5 minutes


We drove partway to the park, but then had to walk down that block and across park to the other side.

My feet hurt. I was overheated and my hips and back were singing the blues. However I followed through with my promise to get out of the house more. I did have to rest when I got home though. And the free meal was a nice bonus.

So now I get up in the morning and stay up, no more naps. I am walking at 5 minutes at a time as requested by chiropractor (today was longer) and getting out of the house more.

Hope my kids are happy with my progress.

Love,

Tessa

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8 thoughts on “Got my walk in and more than 5 minutes

  1. mentalbreakinprogress

    Great job Tess! πŸ˜€ One step at a time as they say πŸ™‚ Congrats on your efforts and I am sure your kids are proud of your progress. I know your readers are! πŸ™‚ xo

    Liked by 1 person

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