The milkshake yesterday afternoon, raised my numbers a little bit. Not all the way back up, but up out of the normal range. Have to remember that. It was 133 this morning fasting. If I had fasted longer than 8 hours it might have been lower. I needed breakfast though so had to check it first.
Teresa (Tessa) Dean Smeigh
-Advocate For Mental And Invisible Illnesses
-Author Of Articles, Stories And Poems