Fibromyalgia Pain Relief Tip

Something that helps relieve the pain of Fibromyalgia is warm water aerobics. The warm water soothes the pain and allows for movement. Don’t go into a cold pool though. That stiffens the muscles and joints and does no earthly good.

Teresa (Tessa) Dean Smeigh

-Advocate For Mental And Invisible Illnesses

-Author Of Articles, Stories And Poems

3 thoughts on “Fibromyalgia Pain Relief Tip

  1. suesuzzz

    I would love to just get one of those bubba tubs not the bigger ones they have now but something I could just get into and move around when I have a flare or everyday since water is the best resistance so I heard…I could go in the morning before the sun and at night..a win win for lupus and fibro lol..



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