Most people probably don’t think that their bra could be part of the pain they suffer. I switched a long time ago to a cotton/stretch seamless bra with wide bands on the shoulders and no underwire, with a front hook. Now I actually find it less painful to pull it fully hooked over my head. I happen to be quite large and front hooks were hard for me to hook as well.
Stick with seamless front hook, soft material bras like the leisure bras or possibly a sports bra might fit the bill. No fancy, lacy bras. The lace is rough and they usually have an underwire. You want a bra with wide shoulders so the straps don’t cut into your shoulders.
Bras are uncomfortable without body pain. Don’t enhance the pain with the wrong bra.
Teresa (Tessa) Dean Smeigh
-Advocate For Mental And Invisible Illnesses
-Author Of Articles, Stories And Poems