Fibro and Bacon…a big no-no.

It seems that bacon being high in fat affects the joints and muscles of those of us with Fibromyalgia. We shouldn’t have bacon or at least look for fat – free turkey bacon.

Bacon is one of my favorite foods and here it could be adding to my pain. Say it ain’t so!

Teresa (Tessa) Dean Smeigh

-Advocate For Mental And Invisible Illnesses

-Author Of Articles, Stories And Poems

10 thoughts on “Fibro and Bacon…a big no-no.

  1. smilebe4tears

    The nitrates used to cure bacon and ham is the real problem, I buy nitrate free and it’s fine. I also went back to using real butter and guess what, I have lost weight. I take less of my pain vitamin supplements. I still have not found a ham so I still use Jenny O,turkey ham for my soups and sandwiches. So just look before you buy, buy leaner less fat if you want, I bake mine , but you can still have bacon.

    Liked by 1 person


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