Fibromyalgia Pain Relief Tip: Fish Oil

Certain kinds of chronic pain can be eased by taking foods and supplements that contain good amounts of omega-3 essential fatty acids. Fish oil is also sometimes known as Omega-3s. I have found that it is able to reduce the intensity of pain and stiffness around the joints and pain that  resulted from inflammation.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

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