5 Foods Taboos For Fibromyalgia

5 Foods Taboos For Fibromyalgia (click link to read about each item)

  1. MSG
  2. Caffeine (hooked on it at the moment)
  3. Aspartame (sugar substitute is just as bad as real sugar for pain)
  4. Nightshade vegetables (there goes the diet – tomatoes, peppers, potatoes to mention a few)
  5. Yeast

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems



2 thoughts on “5 Foods Taboos For Fibromyalgia

  1. bethanyk

    Our nutritionist was just telling us that tomato sauce can be very triggering as an inflammation food which stinks because I really love the sauce. Thanks for posting.

    Liked by 1 person


Feel free to leave any feedback!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.