Vitamin D and Fibromyalgia pain cure

For those of you new to my blog, Vitamin D deficiency’s are considered to cause Fibromyalgia flare ups and Vitamin D is recommended for pain relief.

My chiropractor suggests doses of 5000 to 10,000 units of Vitamin D3 daily,

Have your vitamin D checked and increase your intake if needed. Might just help your Fibro pain.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

6 thoughts on “Vitamin D and Fibromyalgia pain cure

  1. orbb80

    Vitamin D is naturally produced by our skin when exposed to sunlight, dietary intake is negligible without specific supplements. I am naturally nocturnal so I take supplements, as my skin rarely sees sunlight, lol (I take about 10k units per day). For people who don’t go outside much, supplements can also be very important. Even without a fibro diagnosis vite D is critical for maintaining bone density, we cannot utilize calcium for bone structure without it. ❤

    Liked by 1 person


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