Daily Archives: May 8, 2017

Blood work, my meter showed fasting of 111 and after breakfast and before lunch it was 110.


Dinner is still my problem. I was going to get the blood drawn at 10 AM, but when I checked it around 6 it was already low. I couldn’t wait that long to eat so went at 7 AM instead.

I am hoping for a better report.

I walked over 1500 steps so far. Supposed to go walking with my grade school friend tomorrow. My goal is currently set at 1500 steps. Will have to raise it soon.

I had breakfast of eggs and sausage and a few potatoes. Lunch was a low carb shake and dinner was about 2 tacos. Still have my bedtime snack.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

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Foods That Instantly Cause Fibromyalgia Pain


http://healthiculture.com/fibromyalgia/newsletter/foodpain/foodpain-1.php

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com