Therapy was needed today. Had some things I needed to sort out. Luckily I have a great therapist.
Still in hypo-mania mode. Better than depression.
Very emotional though. Crying more than usual.
Fasting sugar level was in the range this morning. Still eating much healthier and I did not eat the cake or pastries offered today at the chiropractor.
Teresa (Tessa) Dean Smeigh
-Advocate for Mental and Invisible Illnesses
-Author of Articles, Stories and Poems