This is a bad time to be working on my positivity. I know I didn’t want to blame my bipolar for everything that is wrong with my life, but I am sinking deep into a depression. My mood stabilizer isn’t working on the mood swings. I am still saying my mantras of “I am” and trying to not think negatively.
I am happy.
I am healthy.
I am prosperous.
I am content.
I am going to find housing that fits my needs.
I am so tired of sticking myself with needles every day. Some really hurt, although most don’t. Today my glucose readings were super high including my fasting sugar. If I eat three meals the last one is in the early evening. Too late obviously, I am not going to get up early to eat in the early morning either. So might only have 2 meals a day.
Teresa (Tessa) Dean Smeigh
-Advocate for Mental and Invisible Illnesses
-Author of Articles, Stories and Poems