Negativity be gone!

This is a bad time to be working on my positivity. I know I didn’t want to blame my bipolar for everything that is wrong with my life, but I am sinking deep into a depression. My mood stabilizer isn’t working on the mood swings. I am still saying my mantras of “I am” and trying to not think negatively.

I am happy.

I am healthy.

I am prosperous.

I am content.

I am going to find housing that fits my needs.

I am so tired of sticking myself with needles every day. Some really hurt, although most don’t. Today my glucose readings were super high including my fasting sugar. If I eat three meals the last one is in the early evening. Too late obviously, I am not going to get up early to eat in the early morning either. So might only have 2 meals a day.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

7 thoughts on “Negativity be gone!

  1. morgueticiaatoms

    My negativity tends to be subjective. Meds not working-suckage. Today, I took my kid for free ferris wheel rides and I didn’t freak out and we had fun. That’s awesome.

    Still, I get where you’re coming from. ❤

    Liked by 1 person


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