Be Aware of Your Thoughts – they can attract bad as well as good

We manifest what we mostly think about. If you dwell on bad things, bad things can happen.

Try to keep your thoughts positive and banish negative ones.

I constantly think about how sick and in pain I am and it never goes away. I am visualizing myself as healthy. I even visualize myself running again even though at the moment walking is an issue. I see it, I believe it, I can do it when the time is right.

I am happy, healthy and content with life.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

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