Exercise for Fibromyalgia & Chronic Fatigue Syndrome

Exercise for Fibromyalgia & Chronic Fatigue Syndrome

Exercise does work for some people. With all of my combination of pain disorders I can barely stand the pain and this house is freezing and it doesn’t help my pain at all.

Cold is another problem for those of us with Fibro.

Tessa – advocate for mental health and invisible illnesses, also devout Christian

Author – http://www.finallyawriter.wordpress.com (this blog contains my old work), new work is on this blog http://www.tessacandoit.com


3 thoughts on “Exercise for Fibromyalgia & Chronic Fatigue Syndrome

  1. Mother Hen

    Hi Tessa, my visits to wordpress have been sporadic. Our internet service is not the greatest so I have to work around it’s behavior. I have some discomfort around my neck and shoulder blades. It has increased over the years.I would not call it painful but it tends to flare up.. Maybe it is inflammation. Sometimes it happens when I am on my feet a long time and when I worked in a library, I thought is was the activity of checking books in and out.. repetitive movement. It get so achey and it seems to tire me out. I am thinking that maybe I need some stretches. Not sure but will have to research..

    Liked by 1 person


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