I have recently confessed that I have an eating disorder (binging) and have affirmed this to my therapist and my family and finally to Overeaters Anonymous.
If I don’t get it under control, my health will continue to decline and weight will triple what it should be. I am already double (rather more than double) what it should be. At this point just losing 20 pounds will be good. Then again so would 10. My clothes just about don’t fit and I don’t want to buy another size up. I am big enough now.
Advocate for mental health and invisible illnesses, also a devout Christian
Here’s another month of inspiration and hopefully it gets you through this cold spell. And if you’re living in Australia… Wow! 122°F in some places! Well, I just hope it cools off for all of you soon, cause that’s got to be brutal. Anyway, here’s the list for this month, enjoy!