I know that is a strange title because why would I congratulate myself. Now most people might think this is weird, but I know some of you out there will understand what I am saying here.
I showered and washed my hair yesterday AND today. Big deal you are probably muttering to yourself, but to me it is a big thing. I have been so severely depressed that I have showered MAYBE twice a week and washed some clothes every 3 or 4 weeks and no I don’t have that many clothes. Personal hygiene means nothing to me in that state. I lie in bed most of the night and day and was in my night gown during most of it.
Today I emptied the full basket of clean clothes and put them away and then I took down another load and actually washed, dried and put them away. You have to understand that these are major accomplishments when I am depressed.
I believe I am in a mixed state right now and hope to go just a little more towards the mania. Depends on the medications. I am finally getting into a mood where I can start on my hoard decluttering. While depressed I just throw things in piles or on the floor in piles. Right now I have a small walk-thru cleared in here and that is the important thing. The cat is lying on a pile of cat food cans I have not put away. Of course she hopes I will open another one for her.