Daily Archives: April 25, 2019

Tenth Anniversary of the April Blogging from A to Z Challenge – Letter V is for Vitamins for Bipolar Disorder


Tenth Anniversary of the April Blogging from A to Z Challenge

I have chosen to write for the mental health topic. It is very important to me that we support all those with mental health issues and I personally suffer from a good amount of them myself.

Letter V is for Vitamins for Bipolar Disorder

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Considering taking a vitamin or supplement to treat Bipolar Disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of Bipolar Disorder. Follow the links to read common uses, side effects, dosage details and read user reviews for the drugs listed below.

Click here to check out the article.

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Tessa

Advocate for mental health and invisible illnesses, also a devout Christian

Author – http://www.finallyawriter.com (this blog contains my old work mostly although occasionally I do add something new here), new work is mainly on this blog http://www.tessacandoit.com

Ow!! My son is torturing me!


He is not purposely torturing me, just wanted to get your attention.

However, he is enforcing my doctor’s requirements. He just got his personal training certification and he knows more about my situation and agrees with the doctors.

Every day I get:

  1. did you take your medicine?
  2. did you drink the required amount of water?
  3. and then he drags me out to walk whether I want to or not.

He hates all the medications I take. He thinks I shouldn’t be taking them and he won’t even put aspirin in his body. He tells me I am always drugged up and slurring my words. He parks way far from where we are going and makes me walk. I have a handicapped placard. He rarely lets me use it. He plans to study more on nutrition. I get that from him too. I know I shouldn’t be eating like I do.

I am complaining, but he is doing it for my own good and I love him for it.

Tessa

Advocate for mental health and invisible illnesses, also a devout Christian

Author – http://www.finallyawriter.com (this blog contains my old work mostly although occasionally I do add something new here), new work is mainly on this blog http://www.tessacandoit.com

Owwiiee! The torture continues!


Now I know he is doing this for my own good and maybe some day I will thank him, but right now I want to go ape shit on him. He is lucky he is my son and therefore a loved one because my doctors gets it full feelings in my funny/sarcastic way. Or perhaps at the top of my lungs depending on my mood. My psycho-therapist and I have had shouting matches. I am stubborn too so that doesn’t help when I get an idea in my head.

Yesterday’s walk was too much and today I am paying for it. I have severe back pain and spasms. Seems to me I got the last spasms from him making me walk. Now we only walked .4 miles and about 15 minutes the doctor’s requirement, but I can’t start that high. 5 minutes tops the first few days. So my son has decided if I am going to go only 5 minutes then I have to do it every day no matter what. I don’t see it that way and I count the walks through the grocery stores and the hike from the car. He doesn’t.

Now that he is a certified personal trainer I am really in trouble. He had to study nutrition with that and so my diet is under siege. Now I know I should eat better. I am overweight and have Diabetes Type 2. I know from experience that losing just 20 or so lbs can make a difference in my blood pressure and glucose numbers. I need to lose 120 lbs to get back to my regular body weight for my size (super short).

Now one of the ways the fibro doctors think helps the pain is to eliminate carbohydrates, white flour products (I think there is something else, but have forgotten it) and gluten from your diet. There goes everything I eat. I hate foods that are GOOD for you. Really hate them and add that to my compulsive eating which is of course everything that is bad for me and I eat from boredom, pain or whatever. I have no self control in a depressed state for sure. I don’t care! Manic I am more apt to follow the daily recommended diet.

Now the good thing about this is that I have a guardian now, which I really needed. He doesn’t buy my excuses and he knows that most of them are excuses. I will admit that. I am good for making excuses. I am also lazy, undisciplined and used to people leaving me alone. When your son lives with you it doesn’t work that way.

Tessa

Advocate for mental health and invisible illnesses, also a devout Christian

Author – http://www.finallyawriter.com (this blog contains my old work mostly although occasionally I do add something new here), new work is mainly on this blog http://www.tessacandoit.com

Prompt “mirror”


Mirror – by Teresa Smeigh October 2017

mirror’s reflection

shows the opposite to us

not reality

 

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.wordpress.com (moving posts to other blog and will be deleting this one).

One-Liner Wednesday – (4/24/19) – Upset Stomach


One-Liner Wednesday – (4/24/19)

 

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I have suddenly been taken over by a terrible series of stomach pains and it hurts so bad. 

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Rules from Linda G Hill:

Unlike SoCS, this is not a prompt so there’s no need to stick to the same “theme.”

The rules that I’ve made for myself (but don’t always follow) for “One-Liner Wednesday” are:

1. Make it one sentence.

2. Try to make it either funny or inspirational.

3. Use our unique tag #1linerWeds.

4. Add our lovely badge to your post for extra exposure!

5. Have fun!

Rochelle Wisoff-Fields-Addicted to Purple – Weekly Prompt – 100 words


Rochelle Wisoff-Fields-Addicted to Purple – Weekly Prompt – 100 words

PHOTO PROMPT © Sandra Crook

Private Beach?

By Teresa Smeigh 2019

Alice and Samantha had rented a large villa that came with a private beach. They were assured that no one would bother them. Aside from the beach there was no reason to be there as the area really was a wreck. They did rent the villa for a very low price though.

Laying out on the beach they looked warily around them. Something didn’t feel right. They tried to relax and just enjoy the sun and the water, but something was wrong. Very wrong!

Suddenly two scuba divers stood up in the water right in front of them. Not alone!

**************100 words*****************

Tessa

Advocate for mental health and invisible illnesses, also a devout Christian

Author – http://www.finallyawriter.com (this blog contains my old work mostly although occasionally I do add something new here), new work is mainly on this blog http://www.tessacandoit.com

100 Word Challenge – inspiration is the word guilt


100 Word Challenge : Using “guilt” for inspiration, write 100 Words – 100 exactly – no more, no less. You can either use the word – or any form of the word – as one of your 100, or it can be implied. Include a link in your post back here, and add your story to the Mister Linky list. If you don’t have a blog, you can leave your submission in the comment section, or as a Facebook status post. Remember to keep spreading the love with supportive comments for your fellow Wordsters.

Guilt is something that plagues all of us at some time in our lives. I feel guilt about many things, but one of the biggest ones is the fact that I don’t visit my dad as often as I feel I should while he has to live in a long-term care facility.

We had to put him in the facility, the last one of several that came before, after he had a major stroke. He suffered brain damage and is now suffering from dementia as well. My visits have slowly become further apart. I have my problems, but no excuses.

*****100 words*****

Tara’s Rules

1) I provide a one-word prompt.
2) Write anything you want using that prompt, either as inspiration or as part of your 100 Words.(That means you don’t have to actually use the prompt word, it can be implied.)
3) Your story has to be EXACTLY 100 words (because someone will ask, hyphenated words count as a single word.) This is the one rule I will be a stickler about.
4) Submit your story here as a comment, as a Facebook status, or as a blog post. (Add the specific FB status or post’s URL to the Mr. Linky list just under the prompt.)
5) If you write a blog post, please link back to this post. It makes it easier for me and the other Wordsters to find you.
6) You have one week to write your story and link up (The link stays open, so you can really submit stories whenever… this is the one rule I don’t really enforce.)

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Tessa

Advocate for mental health and invisible illnesses, also a devout Christian

Author – http://www.finallyawriter.com (this blog contains my old work mostly although occasionally I do add something new here), new work is mainly on this blog http://www.tessacandoit.com