Taken by Teresa Dean Smeigh at a local park in NJ
I would love to walk around that park and the others I am used to. I prefer the woods to the beach. However, my walking is sorely limited and isn’t going to change in the foreseeable future except maybe to worse.
I didn’t sleep last night and I did leave a light on. Awful lot of noises but I stayed in bed. I am glad that I am not the only one living in the house. I don’t think I can handle that right now. I emailed the psyche nurse twice (no phone it takes even longer and she is a traveling nurse) and got no response.
If I hadn’t heard so much about Cymbalta and coming off of it I would simply stop the medications, except my anxiety medication that is doing absolutely nothing right now. I would probably get worse without it.
Tessa –
Advocate for mental health and invisible illnesses, also a devout Christian
Author – http://www.finallyawriter.com (this blog contains my old work mostly although occasionally I do add something new here), new work is mainly on this blog http://www.tessacandoit.com
I hope you can sleep well this time. Don’t worry about me, I love photography but your health is more important. Have a good night sleep!
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My daughter is an amazing photographer. She got her dad’s talent. Here it is after 3 AM and I am still awake and after not much sleep yesterday.
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Are you awake because you still hear noises?
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I am awake because I am afraid to close my eyes. I need to put the light on and try to sleep.
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Ask someone to accompany you while you are sleeping or you could turn on a slow music that might brings you to sleep.
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I am sleeping during the day. My psyche nurse just got back to me.
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That’s cool. At least finally you are able to sleep.
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Hang in there, Tessa. And write all your worries here if it helps you. Sending strength your way.
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Thanks Zoe. I like the feel of this being a community of like-minded individuals.
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I’m glad I found your blog. We have a lot in common. I prefer the woods also. I love nature & camping. I don’t know if I’m gonna get to do that anymore or not. I understand your frustration. I don’t believe I’m in as bad of a situation as you are but I don’t think I’m far behind. My Fibromyalgia is getting worse fast & no meds are helping. I so wish they would find something that could help us better. Over in Europe & Asia they are making all kinds of break throughs for all kinds of diseases but the US won’t consider them. Such a same. I hope you find some kind of relief girl. I’ll pray for you. Warm Hugs.💛
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Thanks for stopping by. It is getting worse and I think about all the years ahead of me still and all the things I can’t do anymore. I really need sleep, but the nightmare problems are keeping me up. Gently hugs and have a good day if possible.
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