I would love to walk around that park and the others I am used to. I prefer the woods to the beach. However, my walking is sorely limited and isn’t going to change in the foreseeable future except maybe to worse.
I didn’t sleep last night and I did leave a light on. Awful lot of noises but I stayed in bed. I am glad that I am not the only one living in the house. I don’t think I can handle that right now. I emailed the psyche nurse twice (no phone it takes even longer and she is a traveling nurse) and got no response.
If I hadn’t heard so much about Cymbalta and coming off of it I would simply stop the medications, except my anxiety medication that is doing absolutely nothing right now. I would probably get worse without it.
Advocate for mental health and invisible illnesses, also a devout Christian