Dealing with overload & anxiety
“Sensory overload may be linked to hypersensitivity, which is believed to be a core mechanism of FMS and ME/CFS. It means that our bodies react strongly to all kinds of input–noise, bright or flashing lights, crowds of people, strong smells, a chaotic environment, or multiple things competing for your attention.”
Advocate for mental health and invisible illnesses, also a devout Christian
Author of a book, a work in progress on the blog, https://tessacandoit.com/government-property-a-memoir-as-a-military-wife/
Highlighted chapters are done and ready to be read.