July 24, 2019 “Working on Us” This Weeks Mental Health Prompts for Blogging Community: Week #8 Narrative and Photo Prompt – Topic: Overcoming Anxiety/Panic Attacks/Manic Episodes

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Beckie's Mental Mess

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Hello, All! Welcome back to “Working on Us” – A series that represents people with mental health illnesses/disorders. 


Before I begin Week #8, I’d like to share with you all the participants that had responded to Week #7 – Topic: Suicide/Suicidal Ideation.  I’m so proud of all of them because it takes courage to share a sensitive topic and personal accounts of what they, themselves have gone through.  So, if you haven’t read them throughout this past week… You can read them here.  Thank you!


Suicide attempt survivor                         – Radical Buttons


Barb of “Bipolar Barb”

Working on us, Week 7

Candace of “Revenge of Eve”


Tessa of “Tessa Can Do it Positivity is Catching”


Ashley of “Mental Health @ Home”


Carol Anne of “Therapy Bits”


Casey Elizabeth Dennis of “This Bipolar Brat”


Astrid of “A Multitude of Musings”


Emilia of “My Inner Mish Mash”



Maybe it’s a once in while flare up, or an everyday burden, or maybe you’ve never experienced it at all. Whichever camp you fall into, I’ve compiled a few tips on how to overcome it in your day-to-day life. I hope this helps, and more importantly, I hope you know you are not alone.


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