I am going through this right now as I am doing physical therapy per my pain management doctor’s orders. In the first three weeks I thought I was going to die. It took two days to get over the intense pain and fatigue. I was only doing 2 days a week and for less than 30 minutes. Now I can do the original program and they added a few more exercises in.
Thursday, July 9th, I am getting my second injection on the other side of my spine.
I also have a back brace that doesn’t fit me right as I am short-waisted. The woman who ordered it, insists I am doing it wrong. I doubt it, but someone is supposed to show me on Thursday so we will see.
Advocate for mental health and invisible illnesses
New Author’s Website – http://www.tessadeanauthor.com
Author – Old Writing – http://www.finallyawriter.com
About my life – http://www.tessacandoit.com
Author of a book, a work in progress on the blog, https://tessacandoit.com/government-property-a-memoir-as-a-military-wife/
Highlighted chapters are done and ready to be read.
I am also a youtuber in the authortube section on writing. See my videos here: https://www.youtube.com/channel/UCSpNS-6gfJ0s8eD1berLwQg