Category Archives: Articles

New Construction of my Old Blog


As you can see I have started the overhaul of the old Advocate for Mental Health and now it is called “Tessa Can Do It! Positivity is catching!” This matches my URL now which has always been “tessacandoit.com”

From now on there will be no more new posts on “Always a Writer.” Everything new will be on here.

I am tired of feeling sorry for myself and hope my new blog brings me hope of a better life. Negativity hasn’t gotten me anywhere that is for sure. Always being positive is hard, but worth the energy to try and keep it going.

God bless you all and welcome to the new “Tessa Can Do It!”

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.wordpress.com (moving posts to other blog and will be deleting this one.

Advertisements

Grabbing for my blog(s).


One of the suggestions I received was to combine the 2 blogs into one. Make it easier on myself. One blog and have it contain everything. That way my writing of stories and poems can also be enjoyed by others and not have to follow 2 blogs and I will only have to write one blog.

I don’t know if it is possible to have Word Press combine the 2 somehow or if I will have to hand move over what I want to keep. I left them a question in the help section, but not getting too excited that they will actually help any.

It is almost time to renew that domain for the story blog so had to write to them to ask them to take it off auto-renew because I think I will go for the one blog for everything so no use spending that money for the time it takes me to move things over.

I have quite a bit of work ahead of me if I move the posts from the other blog over. I don’t want to lose them. The only place I have them is on my blog.

I wonder how many posts one blog can hold.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

Bananas and Fibromyalgia


I don’t remember if I wrote about this before. Unfortunately I get very confused now and I always have new readers it can help. Bananas are useful in relieving pain of Fibromyalgia and other chronic pain.. By no means it can help aid with complete recovering, but it can definitely help reduce pain symptoms. Doctors believe that foods rich in potassium can aid with problems associated with chronic pain and fibromyalgia is one of them.

Another great benefit is bananas can help with fatigue. With fibromyalgia, you almost always feel tired and lethargic. Bananas can give you instant energy to get you through the day.

Teresa (Tessa) Dean Smeigh

-Advocate For Mental And Invisible Illnesses

-Author Of Articles, Stories And Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

My new post for IBPF has been posted.


Here is my newest post:   http://ibpf.org/blog/staying-patient-psychiatric-ward

This is a bipolar blog: http://www.ibpf.org and I write for them about once a month.

Teresa (Tessa) Dean Smeigh

-Advocate For Mental And Invisible Illnesses

-Author Of Articles, Stories And Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

New post I wrote for International Bipolar Foundation (IBPF)


http://ibpf.org/blog/noise-sensitivity-during-mania

 

My newest post on International Bipolar Foundation


International Bipolar Foundation

http://ibpf.org/blog/explore-your-options-affordable-psychiatric-care

 

Teresa (Tessa) Dean Smeigh

-Advocate For Mental And Invisible Illnesses

-Author Of Articles, Stories And Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

My newest post for International Bipolar Foundation


http://ibpf.org/blog/family-my-circle-support

 

Teresa (Tessa) Dean Smeigh

-Advocate For Mental And Invisible Illnesses

-Author Of Articles, Stories And Poems

http://www.tessacandoit.com

http://www.finallyawriter.com