Tag Archives: Gratefulness

Have to find my lost inspiration! Bipolar is just part of me, not all of me!


I blame so much on the bipolar disorder, but it is only part of it. I have lost most of my inspiration in life. Granted I never had much to begin with, but my writing is suffering, my blog is suffering. My family life is suffering and I just started to make amends with my children. I don’t want to die old and alone with no family.

I started the amends process last night. Lots of crying among us, but a start has been made and I have to admit my son is probably right when he says I am looking for attention. That I don’t feel real without it. I need validation.

Others suffer from things worse than me and go on with life. I use my mental and physical health as excuses. I am intuitive and I know things and could have made a great counselor if I had felt the need and desire.

I want to make a difference in people’s lives as well as my own. I have to start with me for the most part.

I need to bring God back into my life. I have even pushed him into the background. Blaming him for my misery. Life isn’t easy and getting back on track will take some work, but TESSA CAN DO IT!

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

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The Law of Attraction and Religion


The Law of Attraction cares not whether you are deeply religious or not at all. Works for Atheists and Agnostics also.

It also doesn’t differentiate between good and bad thoughts part of the reason we draw the bad things to us.

I am happy. I am content. I am bringing the good into my life.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

Ask and ye shall receive.


Matthew 7:7 King James Bible


Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you.

People have commented good and bad about my posting about the law of attraction and mentioning God. Well it is mentioned in the bible. I do not feel this invalidates my belief in our Lord God.

I am mainly following Dr, Wayne Dyer (deceased) and he mentions the bible and God throughout his books and tapes of his speaking engagements. A lot of them can be found on youtube. I just bought a bunch of his books so I can take it slowly and study his words.

I believe that you get what you ask for, the problem being people don’t realize they are inadvertently asking for pain and bad things when all they do is complain about them. Seek and ye shall receive. That is why you must think about the good things you want. Do not dwell on the bad in your life or it will continue to come.

Will it happen right away? Probably not. Will it be exactly what you ask for? Not necessarily as God will give you what he has planned for you and it may not be exactly what you asked for. Life has a habit of working out even though it wasn’t exactly what you asked for.

I am happy, healthy, content in my life.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

You have to believe it, to see it!


Dr. Wayne Dyer uses that quote above instead of seeing is believing.

Last night before falling asleep I said over and over the “I am” statements. I must not have convinced myself because 5 minutes later my pain increased. Worse than it has been in some time. I have to believe it. Part of me doesn’t. Part of me wants to blame someone else for all my problems.

My faith in God is dwindling right now. I do not believe in him as strongly as I did for a while. What I was afraid would happen didn’t in so many cases, that I should believe more strongly.

I am happy!

I am healthy!

I am prosperous!

I am content!

I am not going to let this stop me. I know there is truth in this and have been successful at times. I must believe it to see it. It makes so much sense.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

With God, all things are possible!


I have forgotten this the last few months.

I am well! (I have to quit blaming my bipolar and other health conditions for everything that isn’t right with my world).

I am healthy!

I am prosperous! (I have a roof over my head and food in my stomach).

I am God and he is me! (God sees all and will take care of me).

I have been reading Dr. Wayne Dyer (or actually watching him on youtube). He is religious, believes deeply in God and believes in the Law of Attraction.

What we think we are, we are. Spend all your time feeling sorry for yourself and you will draw the pain and sorrows to you.

Rejoice in life!

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

A refund?? I am thankful.


How often to medical companies refund if you overpay. I thought I did, but I didn’t have proof handy so when they sent me another bill. I called because I was told I was now paid in full. To my surprise they are sending me a refund. The hospital did that too when  my charity covered my recent stay and ER visits. When I was approved I got it back. I am used to fighting for my refunds.

Today I am thankful.

Teresa (Tessa) Dean Smeigh

-Advocate For Mental And Invisible Illnesses

-Author Of Articles, Stories And Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

To my followers.


I am grateful for each and every one of you. I am afraid that I can’t read each and every post and many I miss. I am sorry for that. I thank you for reading my posts anyhow. I feel blessed to have you all as friends, not just followers.

Teresa (Tessa) Dean Smeigh

-Advocate For Mental And Invisible Illnesses

-Author Of Articles, Stories And Poems

http://www.tessacandoit.com

http://www.finallyawriter.com