Tag Archives: Mental and Physical Illnesses

No point in asking…


Why me? There is no point in asking as there is no answer forthcoming. If you believe in re-incarnation you could say I am paying for one hell of a sin.

The only thing I know is that I can barely stand it anymore. The pain pills are not helping or my pain is worse than I thought.

I am using a cane now to walk and need support to pull myself up and down stairs. I can’t do it on my own. Getting out of bed is pure excruciating pain and almost impossible for me to do now.  I thought I knew what a 10 in the pain score meant before, but that is now a 15. Worse than childbirth at times and my 3 children were born naturally no pain relief. I have lived with chronic pain for over 40 years yet it is still possible to find pain that is worse than that.

Last time I went through this I didn’t think it could get worse, but it can. Oh it certainly can. I have heard good and bad things about surgery if they go that route. I could become totally immobile. Heck I almost am now. Not sure I like them messing with my spine. I won’t even let the chiropractor touch it anymore.

My Fibromyalgia is joining in on the fun. I am in full flare, pins and needles from that. numbness and pins and needles throughout my entire body from pinched nerves and Fibro. Arthritis running amuck. Some people have mild arthritis, but don’t know just how bad it can get. And it could be rheumatoid arthritis and worse so I shouldn’t complain too much I suppose. I would gather that is worse. Mine is inflamed and wrapped around my spine and squeezing.

They call it degenerative for a reason. It will not get better. It will continue to get worse. Talk about a life sentence.

My anxiety is super high even with meds. My bipolar is actually fairly stable at the moment so I am not dealing with my mental health being out of control. Thank God for small favors at least.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.wordpress.com (moving posts to other blog and will be deleting this one).

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Why God? Why?!?


Dear God,

I beseech you. Why must I go through all this pain again? Is it Karma catching up to me? I am no saint, but I don’t believe that I deserve all the pain I have had during this life.

It started as a child and increased with age. Mentally and physically both. No break in the agony I must suffer. As a mere child, infant actually since the anxiety started in infancy, I have gone through life with bipolar disorder, the anxiety with panic attacks, OCD and PTSD and recently diagnosed with Borderline Personality Disorder and psychosis with my Bipolar Disorder 1. I am 60 now, isn’t that enough punishment for whatever I did in this or a previous life? Or is this part of your plan for me. I don’t see the purpose of having to live in constant pain.

As a child I had constant sprained ankles, my knees and hips would go out of place constantly. My arthritis started when I was in my 20’s and constantly increased. The spine started degenerating not much after that. Chronic pain for 40 years. 7 years ago I dealt with pinched nerves in the neck and probably the back. but the back didn’t show up til later so not caught on the tests, but the numbness and pain were there. I was also finally diagnosed with Fibromyalgia which explained so many things and believe me now, that son of a bitch is flaring now from this most recent pinched nerves in the neck and back. The other night my whole body started to feel numb and the pins and needles that accompany that.

Due to the new laws on narcotics I couldn’t even have enough to take them every 4 hours to reduce the pain. I had to stretch it out to 1or at the most 2 at night so I could sleep. I have 1 pill left for tonight and don’t know if the orthopedic dr can write more tomorrow because I couldn’t get into pain management till October 17. Still have over 3 weeks to wait. Not my fault they are booked up. I have to wait my turn like everyone else.

Maybe I don’t have enough empathy for others. Is that my sin? Do I need to go through this to learn empathy? I try to be empathetic. At some times maybe I am not so empathetic because I am going through my own problems. Have you decided that I should feel what others feel so I learn that lesson?

It is so maddening to have to go through this and because of some dumbasses out there I can’t even get the pain meds I need to get me through a day even. Every day is pain, pain, pain. I want to cry and sometimes I do when I get to a point that it seems impossible that I can get through this.

I am thankful that the orthopedic dr doesn’t think I need surgery at least. The steroid shots are bad enough. What physical therapists have told me about back and neck surgery tells me that I don’t want surgery done. That things are usually worse afterwards. So I pray that you don’t see fit to make that part of your plan for my life. But is this much better??

Someone going through the same things can understand what I am feeling. The pain you must deal with whether you want to or not. I  have this to look forward to quite often as it is the inflammation from the arthritis in the spinal area expanding the hard surfaces and pushing on the nerves. Inflammation is constant in my body and those people who tell me that getting sugar out of my body will take this pain away are not exactly right. Over 4 months with very little sugar/carbs and where is that decrease in pain and inflammation.

Did the exercise my drs, family and friends push me to cause the increase in the inflammation? I was doing the Silver Sneakers program for seniors, but it was pretty rigorous still. I had to modify a lot for me to do it in the very beginning. I did feel just a little less pain in my Fibro spots, but about 5 to 6 weeks in something happened and the pain got worse and I didn’t put 2 and 2 together until I felt all the numbness in my toes and fingers and headed to the ER again. When they told me it was pinched nerves in both places remembrance of the first episode started coming back.

Hopefully one day soon this will just be a bad memory and part of my chronic pain which believe it or not you can live with, just not a quality life and your family and friends get tired of the complaints and the limitations as you give them excuse after excuse why you can’t do something with them.

I have almost given up on people understanding unless they have been through it themselves, just like mental illness. Unless you have it, you find it hard to understand and even at that we are all different.

Dear God, please hear my prayer for healing, please forgive my complaints about your motives since I am only a human who is trying to understand your reasoning  for my current and actually my entire life. I walked away from you for 40 years because I couldn’t understand why if there is a God he would let people suffer so, not just me. My faith is wavering again. I still don’t understand what your plan for me could possibly be or for others who have it worse than me. Please show me the way.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.wordpress.com (moving posts to other blog and will be deleting this one).

Bipolar Hypo-mania, Therapy Today


Therapy was needed today. Had some things I needed to sort out. Luckily I have a great therapist.

Still in hypo-mania mode. Better than depression.

Very emotional though. Crying more than usual.

Fasting sugar level was in the range this morning. Still eating much healthier and I did not eat the cake or pastries offered today at the chiropractor.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

My fridge is lower carbohydrate now and more healthy


I have fresh vegetables including broccoli (Danny Ray is saying “I told you so LOL”). Meats, high in protein (good for diabetics) and no carbs.

One of my problems with the insulin is that my meals must be more regulated. No eating, munching whenever I feel like it. Will be good in the long run and may even lose weight, but driving me crazy right now.

My fitbit announced at 2PM that I had hit my walking goal for the day. My goal is still low. It is just under 2000 steps per day right now. May be time to raise it.

My antidepressant is still working except for the mood swings (manic right now, or maybe hypo-manic) and I am sleeping too much still. Appointment tomorrow. She might lower it or raise the mood stabilizer. This has been the best one so far aside from the initial reaction to the Cymbalta which lasted 8 months.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

Bipolar:Over the Rainbow or Down the Rabbit Hole


Just can’t win. Mood swings and never know where I am going to land. And antidepressant has me sleeping my life away solidly. Barely aware of phone or alarm.

Still physically ill. And my tummy is purple from the injections of insulin. Oh what joy!

I hope to rejoin the community fully someday soon. Still can’t type.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

Diabetes runaway, 500 5 hours after lunch, 300 this morning fasting.


Not only that I am suffering bad stomach problems which I finally had to use the Zofran for nausea. I get pains after eating.

I am sleeping better with just the Antidepressant Remeron, but not as well as the first 2 days. I slept last night from 12 midnight to 5 AM this morning. Finally decided to get up since I am not tired or groggy. The sleep aids always made me so groggy all day I stayed in bed.

Ooops lost my focus and forgot what I was doing. My stomach has hurt for hours now. At least the pains are lessening.

Tomorrow I see the endocrinologist and see what his next brainy idea is. Nothing working so far,

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

Antidepressant and sick again


This antidepressant remeron is supposed to be a sedative too. Always a problem for me because I react the opposite. I wanted to stop, but she had forgotten that I take an OTC sleep aid and at a high dose. She made me double my dose of antidepressant and stop the OTC sleep aid. I have been up all night to late morning, early after aftersoon since I have been taking the the sleep aids with the new antidepressant.

I was shocked. I fell asleep early last night, slept all night to mid afternoon when my son woke me up. Maybe she was right. I have to let her know how it goes last night and the next few days because I will need a new prescription since I will run out doubling them.

I am also back on another antibiotic, cough pearls, a steroid and a rescue inhaler for the wheezing, sore throat, terrible cough and congestion in my chest.

I am so tired of this.

 

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com