Tag Archives: sleep

Getting a Sleep Study with Fibromyalgia or CFS


Getting a Sleep Study with Fibromyalgia or CFS

I have had about 3 of these. Take something unrevealing to sleep in such as shorts and a t-shirt. In my case there wasn’t time to shower and you did not see a doctor after it. All places are different and the bathrooms were public, not private. I ended up leaving with that goop still in my hair. Even the one that I had a chance to shower it all didn’t come out. I had to go to work after one of them and I had yucky hair for the day. Maybe your lab will have weekend appointments, but wouldn’t count on it.

Tessa – advocate for mental health and invisible illnesses, also devout Christian

Author – http://www.finallyawriter.wordpress.com (this blog contains my old work), new work is on this blog http://www.tessacandoit.com

 

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6 Acupoint Massages You Can D.I.Y to Help You Sleep Better


6 Acupoint Massages You Can D.I.Y to Help You Sleep Better

Give these a look-see. They just might help. I haven’t tried them so can’t vouch for effectiveness of them.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com